If you want to know how a lymphatic drainage massage works and what can such a treatment do, keep reading and learn all the necessary information before booking your appointment!

What is a lymphatic massage?
This gentle form of a therapeutic massage is performed to stimulate the body’s lymphatic system. The idea is that the “waste” that our body naturally produces can then be removed more efficiently.

The main benefits of lymphatic drainage massage include naturally stimulating a lymphatic system that may be blocked. This can happen as a result of a disruption of the lymph flow

There are hundreds of lymph nodes located throughout the human body. They are found in various locations, including the armpits, neck, groin, abdomen, and chest. Lymph nodes contain cells that are vital to the body’s immune response, as they attack and destroy pathogens carried in the lymph fluid as it travels around the body.

What are the benefits of a lymphatic drainage massage therapy?
Lymphatic drainage massage can improve circulation throughout the body’s lymphatic system and can also help reduce edema (swelling).

If you ever suffer from stress, fatigue, insomnia, bloating and fluid retention, digestive issues, migraines, undereye bags and cellulite, lymphatic drainage massage could help relieve your symptoms while also encouraging the lymphatic system to work more effectively.
It is a gentle, non-invasive treatment that can help treat pain, stiffness and inflammation that can occur throughout the body.

How often should I get a lymphatic massage?
Ideally, you should discuss this with your therapist, who will assess the problem and recommend the treatment plan that will benefit you most while fitting into your lifestyle.

At least once every three months will help keep the lymphatic system in good condition. However, with more frequent treatment you will reap the maximum benefits.

Are there any contraindications?
For most people, lymphatic drainage massage is completely safe when in the hands of a qualified and experienced therapist.

However, there are some contraindications. Anyone with blood clots, kidney failure, circulatory problems or infections should not have a lymphatic massage.

If you have pre-existing medical conditions, it is essential to consult your doctor before trying lymphatic massage.

I’m pregnant – should I get a lymphatic massage?

As a non-invasive form of treatment, a lymphatic drainage massage is ideal during pregnancy, as long as none of the contraindications listed above apply.

If you suffer from pregnancy-related conditions such as water retention or tired legs, lymphatic massage can be very beneficial in relieving these symptoms.

To sum up:
Lymphatic drainage massage is a gentle, completely non-invasive way to naturally stimulate the body’s lymphatic system. The treatment can help reduce water retention, swelling and inflammation while promoting healing, detoxifying the body and strengthening the immune system. Why not try it?