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Blog

1.7.2020

14.6.2020
Beauty begins and ends with daily habits, with this first of my friends' meals.

To get a youthful and vibrant skin, are you able to use unique and expensive cosmetics? Of course not!

At the last medical conference I visited in Africa, I learned a great truth and today I will share it with you.
28.5.2020

22.5.2020

15.5.2020

8.5.2020

25.3.2020
"We stay home" is the motto of these days ... but we don't forget to take care of ourselves!
We will get out of our daily routine and schedule, but let's look at the positives, we have time to do what we didn't before. We can finally change our daily lives and take care of ourselves and our closest people.
31.1.2020
Niacinamide, also known as nicotinamide, is a form of niacin (vitamin B3). Our bodies do not produce niacin on their own, but we do have a round diet. In our body, niacin helps convert food into energy. It also plays a role in cell signaling and DNA repair.